MUAY THAI · 14+
Muay Thai Classes in Miami
Muay Thai is known as the art of eight limbs: punches, kicks, knees and elbows, plus the clinch. Our program is for students 14 and up, from first-timers to people with striking experience.
How classes are structured
Sessions move from shadow work and technical breakdowns to pads, bag rounds and partner drills. Intensity is scaled to each student, so a beginner and an experienced striker can share the same class.
Why people train Muay Thai
It's a demanding workout, and it teaches proper form, timing and distance. Many of our Jiu-Jitsu students also train Muay Thai to round out their skills on the feet.
Your first Muay Thai class in Miami
You do not need a striking background to request a trial. Tell us whether you have trained before and what you want to work on, then check the schedule for available Muay Thai class times.
The team will confirm your visit and answer questions about clothing or equipment before you arrive. Our academy is at 2750 Coral Way, Suite 204, Miami, FL 33145, near Coral Gables.
QUESTIONS
Common questions
Can complete beginners try Muay Thai?
Yes. Our program welcomes first-time students as well as people with striking experience. Coaches explain the drills and scale the intensity to the student.
What ages can join Muay Thai?
The Muay Thai program is for students ages 14 and up. Our programs for children ages 3–13 teach Brazilian Jiu-Jitsu.
How do I arrange a free Muay Thai trial?
Choose Muay Thai when completing the free-trial form. Our team will confirm an appropriate class time and answer questions about your first visit.